| Canned Tuna Curry with White Rice |
Canned TUNA Curry (Semi Dry Dish)
Ingredients:
2 Tin Tuna (chunks or solid)
2 Medium size onions – cut finely
3 Green chillies – cut finely
1 Medium or 2 small Tomato cut finely or
1 tbsp tomato paste
1
tsp Ginger Paste
1
tsp Garlic Paste
2 tsp Kashmiri Chilli Powder
3 tsp Coriander (Kothmir) Powder
½
tsp Cumin (Jeera) Powder
½
tsp Garam Masala Powder
2 cloves
1 cardamom
½ “stick cinnamon
5-6 black pepper
8-10 curry leaves
Coriander leaves for garnishing
Salt to taste – add salt only after
checking as some canned tuna will have salt in it.
Method:
·
Take a kadai / non stick vessel
·
if the tuna is oil based then
use the oil in the tuna by slightly opening the lid of the can & draining
the oil into the vessel
·
or
·
if the tuna is water based, take
3 tbsp of cooking oil & when the oil is hot
·
Add the curry leaves & when
they splutter
·
Add the whole garam masala
·
Add the onions & fry them
·
When the onions turn
translucent, add green chillies, ginger & garlic paste and fry till the raw
smell evaporates
·
Add the powdered masala and fry
for few minutes
·
Add the tomatoes & allow
the tomatoes to soften
·
Add the tuna (if solid) mash
them with the spoon
·
Add 4 tbsp of water, close the
lid & put the flame on high and give a boil
·
Simmer till the water evaporates,
keep stirring at regular intervals, check the seasoning and adjust as required.
Add salt if required.
·
When the water is dry, add the
coriander leaves and turn off the gas.
·
Tuna is ready and can be eaten
with chapattis or rice & Dahi kadi.
·
The gravy can be increased by
adding little water.
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